We’ve established that fiber-filled plant foods are incredible for your health… But what are you supposed to do when your body can’t tolerate them?
This week on The Goodness Lover show we took a deep dive with naturopath, Kirsten Greene, on all things food sensitivities and intolerances.
Kirsten revealed her (literally) gut-wrenching personal story of overcoming food sensitivities, the common signs of food intolerances (hint: they’re not all in your belly), the difference between a food allergy and a food intolerance, how to locate the root causes of your intolerances, and so much more!
Get your food freedom playbook by watching today’s show.
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