You may have heard that vegans struggle to obtain enough protein through a diet that only consumes plants. 🌱
However, this is a myth that is now regularly being debunked by many health professionals. 🧐
Want to know what other myths you may be inadvertently believing about plant-based diets?
This week on The Goodness Lover Podcast, we debunk the biggest plant-based diet myths with Simon Hill—nutritionist and author of The Proof is in The Plants. 🌿
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